On Ramp
The Best Way to Start Your Journey at Blind Faith CrossFit & Hyrox
Recommended for All New Members
Whether you're brand new to CrossFit or Hyrox, returning to fitness, or an experienced athlete looking to join our community, our New Member Program is designed to help you transition into our group classes safely and confidently.
Beginners will learn foundational movement patterns, proper technique, and the fundamentals of CrossFit and Hyrox training.
Experienced athletes will be evaluated on movement quality and performance standards to ensure they're ready to jump into our programming.
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About the On
Ramp Program
The Blind Faith New Member Program gives you everything you need to safely begin training in our CrossFit and Hyrox group classes.
You'll work one-on-one or in a small group with one of our experienced CrossFit & Hyrox coaches. During your sessions, you'll build confidence, learn proper movement mechanics, and become familiar with our coaching style and training methodology.
After completing the program, you'll be ready to join our renowned Blind Faith CrossFit & Hyrox classes and continue your fitness journey with confidence.
On Ramp 5 is recommended for:
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Anyone new to CrossFit
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Anyone new to Hyrox
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Anyone new to strength or functional fitness training
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Anyone beginning or restarting their fitness journey
On Ramp 2 is recommended for:
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Experienced CrossFit athletes
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Experienced Hyrox athletes
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Advanced or competitive athletes
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Anyone with previous functional fitness experience
During the accelerated program, your coach will evaluate your movement quality and performance standards to ensure you're ready for our group classes.
Program Features
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Five individual one-on-one coaching sessions (Program 5)
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Two individual one-on-one coaching sessions (Program 2)
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60-minute sessions
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Personalized instruction and coaching
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Movement practice and mini workouts
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Introduction to CrossFit methodology and Hyrox performance
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Blind Faith member app walkthrough
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Movement and performance evaluations
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Assessment of mobility, movement patterns, and areas for improvement
What You'll Learn
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The 9 foundational CrossFit movements
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Functional Hyrox movement patterns
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Olympic lifts
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Power lifts
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Gymnastics skills
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Metabolic conditioning
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Accessory and skill work
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CrossFit and Hyrox terminology
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How to access workouts and track your progress using the Blind Faith App
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The Blind Faith programming system powered by PRVN
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Complete a coached Mini WOD (Workout of the Day)
Who Is This Program For?
Our New Member Program is designed for:
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Anyone joining Blind Faith CrossFit & Hyrox for the first time
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Beginners
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Athletes of all ages and fitness levels
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Anyone new to strength training
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Anyone new to high-intensity functional fitness
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Anyone looking for personalized coaching before entering group classes
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Experienced athletes joining Blind Faith (Program 2 recommended)
Whether you're stepping into a gym for the first time or have years of experience, our coaching team will help you get started with confidence.
Ready to Get Started?
Schedule your Free Consultation to meet with one of our coaches. We'll discuss your goals, answer your questions, and recommend the New Member Program that's right for you.
Train On Your Schedule
With over 25 classes offered 7 days a week, there’s always time to get your workout in—morning, evening, or weekend.