Finding The Light Workout

Finding the Light 2026
Celebrate Aaron’s birthday with us at Blind Faith CrossFit by taking on Finding the Light, a CrossFit tribute WOD honoring Blindness Awareness Month. And to make it count, we’re doing it blindfolded.
Join our blind owner, Aaron Vnuk, for this eye-opening community workout and fundraiser to promote blindness awareness and raise money for the Foundation Fighting Blindness (FFB), where a cure for vision loss and blindness is only a research study away.
The workout was created in honor of Kym Dekeyrel, who lost her sight completely in 2014 and went on to become an accomplished CrossFit athlete. It’s a reminder of what we believe at Blind Faith every day: visual impairment doesn’t limit what you can do. For one workout, step into Aaron’s world, find the courage to be challenged physically, mentally, and emotionally, and see what you’re capable of without your sight.
The Workout
3 rounds for time, blindfolded:
20 Dumbbell Thrusters (2×50/35 lb)
20 Double-Unders
20 Burpee Box Jumps (24/20 in)
20 Pull-Ups
Every movement can be scaled, so all fitness levels are welcome. Never done CrossFit? Our coaches will set you up with a version that works for you.
Win Prizes from Yeti
YETI is a proud sponsor of Finding the Light 2026, with over $500 in raffle prizes up for grabs.
📅 Saturday, November 21
⏰ 9:00 – 10:00 AM
📍 Blind Faith CrossFit
Free and open to the public. RSVP required.Spots are limited. When you sign up, you’ll be asked for your name and phone number and to sign a short waiver.
Members: reserve through the Wodify app like any other class.
Support the Cause
Donations to the Foundation Fighting Blindness are welcome at the event.
Stand alongside Aaron and show your support for the blind and visually impaired community. There’s no better place to find your light than at Blind Faith CrossFit.



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